The original V8 is made mainly from water and tomato concentrate, and reconstituted vegetable juice blend: water and concentrate of eight vegetables, specifically: beets, celery, carrots, lettuce, parsley, watercress, spinach, and tomato. This uniquely satisfying blend of vegetable juice is an excellent source of Vitamins A & C and helps you get 2 servings of vegetables in every delicious 8 oz. glass for your balanced lifestyle. All this for 50 calories per serving and 1/3 the sugar of orange juice!